Redefining Valentine’s Day

Valentine’s Day brings up different emotions for everybody. For some people, they can’t stand this holiday or think it’s a hallmark ploy. Many people have triggers come up during this time, or they have intrusive thoughts about their “single life” pop up. On the flip side, others believe this holiday defines their romantic relationship and rely on it to make them feel worthy/loved.

Those are the two sides that you see in all the movies and on the internet, BUT it doesn’t have to be this way. You don’t have to look at Valentine’s Day in that way, you have the power to redefine what this holiday means to you!

In this episode, Alexis and Krista share their journey of how they have felt towards this specific time of year and how they are choosing to step into it now!