I Dare You To Believe In Yourself

HAPPY NEW YEAR!!! How many times have we set goals for ourselves, especially for a “New Years Resolution” but failed to meet them? It seems to happen every year. There is a consistent cycle of setting goals, typically for what we don’t feel adequate at, and then we start off the year being consistent and meeting the goal, then something happens, the goal isn’t met, and we give up.

So, what is it that keeps us from reaching those goals that we were so determined to meet? Some might say lack of discipline, but let’s get even deeper than that. You don’t have discipline because you likely don’t believe in yourself. You don’t believe you are capable of change, and as soon as something goes wrong or you make a mistake, you use that as proof that you can’t do it. What if this year you tried something different? What if instead of having all these exterior goals, what if you just believed in yourself? What if you made a conscious decision to continue to choose yourself no matter what this year?

Give yourself grace. Believe in yourself. Prove yourself wrong. Keep showing up. You are capable!

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Transforming Fear Into Freedom

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You Are Allowed to Have Boundaries During The Holidays