No One Can Read Your Mind

Communication is so important. Confrontation is key. Comprehension is key.

Confrontation is not bad. It does not mean you have to argue. Confronting something is simply bringing an issue to light. No one can read your mind, so you have to learn how to use your words to communicate effectively.

We communicate everyday in so many different ways. Everything we do is a form of communication. How do you communicate?

In this episode, Alexis + Krista talk about what communication is. They discuss the 4 types of communication and what it can look like in a healthy way. Learning how to communicate and seeking to understand while talking to someone, is life changing. It is vital to be able to use your words to express how you feel, without letting defense mechanisms arise and take over.